This Facilitators Course involves 2 days intensive training for each level.
This training is for beginners who wish to hold meditation groups and be registered as a Rainbow Crystal Connection Meditation and Mindfulness Facilitator.
• Benefits of Meditation, Guided Imagery & Imagination Walks.
• Rainbow Breathing Exercises. (Level 1)
• Rainbow Stretching and Movement (L 1)
• Rainbow Relaxation Games and Mindfulness activities.(L 1)
• Opening a meditation circle, Spiritual Songs, Chants and Greetings.
• Creating and holding a Sacred Space with children.
• Using music, sound and voice to enhance the meditative experience.
• Meditation content, focusing on each meditation’s purpose and unique imagery.
• Questioning techniques pre/post meditation – Learning how to listen and respond to children’s questions.
• Dreamcatchers , worry dolls and other helpful meditative resources for kids.
• Using positive self talk and Positive Affirmations.
• Tips for teaching 1hr meditation sessions creatively, varying the visual setting and approach to each lesson relating to our themes (e.g. Forgiveness, joy, peace, gratitude, respect )
• An introduction to “Rainbow Calm” resources including Rainbow Bells, Rain-sticks and drums, Parachutes, Scarves and Flags.
• Tips to maximise participation using journal activities, songs, dance.
Contact us for prices and dates.