Tag Archives: primary

Mindfulness Meditation Article

I’ve just read a great article on mindfulness meditation for young people. It’s so good that I thought I would share some of it with you! “It’s not only adults who can benefit from focusing their attention, research suggests mindfulness … Continue reading

Posted in Meditation, Mindfulness, schools | Tagged , , , , , | Leave a comment

Train to be a Kids Meditation Facilitator

This Facilitators Course involves 2 days intensive training for each level. Level 1 Course content covers; This training is for beginners who wish to hold meditation groups using Rainbowcrystal Connection resources. Available for purchase will be a selection of 45 … Continue reading

Posted in Breathing, Exercises, free training, Games, Meditation, Mental Health, Mindfulness, Movement, Music, Parents, Relaxation, schools | Tagged , , , , , , , , , , , , , , , | 7 Comments

Mindful Listening Game

I found this great little game on youtube today posted by yogainmyschool.com . It is a mindful listening game where children are asked to match similar sounds inside egg shakers (you could use painted/coloured bottles or jars too). This cute little … Continue reading

Posted in Concentration and Focus, Exercises, Games, Listening, Mindfulness, Parents, schools, Tips, wellbeing | Tagged , , , , , , , , , , , , , , , | Leave a comment

Mindfulness through Sound!

Sound is all around us in our everyday life. Some natural sounds like birds, gently flowing water, dolphin or whale calls, soothe us, relax our bodies and minds and even empower and stimulate our creativity. The lack of sound even … Continue reading

Posted in Concentration and Focus, Meditation, Mindfulness, Music, sound, wellbeing | Tagged , , , , , , , , , , , , , , | Leave a comment

Practical Mindfulness Activities for Teachers!

Did you know that mindful awareness is something that we can help children cultivate practically? Many people think that the only way to teach mindfulness to children is by sitting quietly, tuning in to your breathing. (That’s what I used … Continue reading

Posted in ADHD, Anxiety, Concentration and Focus, Drama, Meditation, Mindfulness, Movement, Relaxation, wellbeing | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Affirmations

A large part of a teacher’s job is to ensure that the children in their care are comfortable and confident learners. One tool in any good teacher’s toolbox is using AFFIRMATIONS. Most teachers do this naturally- without even knowing that … Continue reading

Posted in Anxiety, Depression, Mindfulness, Positive Affirmations, Self Esteem, Stress | Tagged , , , , , , , , , , , , , , , , , , , , | 3 Comments

Education Today Features Rainbow Crystal Connection!

EXCITING NEWS!! Bill Minnis from the education journal “Education Today” interviewed us last month about our “Calm Classrooms” meditation resources for schools. Here is the link to the article  http://www.minniscomms.com.au/educationtoday/articles.php?articleid=973

Posted in ADD, ADHD, Anger Management, Anxiety, Mindfulness, Press, Stress | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

How Meditation/Mindfulness can help Teachers in class.

How to calm your class, teach them focus and concentration, teach syllabus content all at the same time! Continue reading

Posted in ADD, ADHD, Anger Management, Anxiety, Breathing, Concentration and Focus, Depression, Meditation, Stress | Tagged , , , , , , , , , , , , , , , | Leave a comment