Tag Archives: mindfulness

Children’s Meditation Facilitators WANTED!

This Facilitators Course involves 2 days intensive training for each level. Click here for youtube clip of training Train With Us Level 1 COURSE CONTENT COVERS; This training is for beginners who wish to hold meditation groups and be registered … Continue reading

Posted in Breathing, free training, Games, Meditation, Mindfulness, Movement, Parents, Positive Affirmations, Press, Relaxation, schools, wellbeing | Tagged , , , , | 6 Comments

Mindfulness

Being mindful simply means being mentally present in whatever situation that you might be in. Continue reading

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Mindfulness Meditation Article

I’ve just read a great article on mindfulness meditation for young people. It’s so good that I thought I would share some of it with you! “It’s not only adults who can benefit from focusing their attention, research suggests mindfulness … Continue reading

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Train to be a Kids Meditation Facilitator

This Facilitators Course involves 2 days intensive training for each level. Level 1 Course content covers; This training is for beginners who wish to hold meditation groups using Rainbowcrystal Connection resources. Available for purchase will be a selection of 45 … Continue reading

Posted in Breathing, Exercises, free training, Games, Meditation, Mental Health, Mindfulness, Movement, Music, Parents, Relaxation, schools | Tagged , , , , , , , , , , , , , , , | 7 Comments

Mandalas with Kids Part 1.

As always I was on the search for new, fun ‘rainbow’ ideas for my after school meditation class when I came across the a few great pages on MANDALAS. When I explain Mandalas to kids I tell them that they … Continue reading

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Change of Date: Meditation In the Primary School Free Sessions

You are warmly invited to attend an innovative session on using Meditation as a teaching strategy in your School. This session will be hosted by Susan Rudd & Kerrie Parry both committed Primary School Teachers, who have had much experience … Continue reading

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Mindful Parenting Book Reviews

Today’s post is for all of the Mum’s, Dad’s and Grandparents out there interested in mindfulness for kids. I found this article which has some brief book reviews on books about ‘Mindful Parenting’. Mindful Parenting and teaching is becoming quite … Continue reading

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Mindful Listening Game

I found this great little game on youtube today posted by yogainmyschool.com . It is a mindful listening game where children are asked to match similar sounds inside egg shakers (you could use painted/coloured bottles or jars too). This cute little … Continue reading

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Mindfulness through Sound!

Sound is all around us in our everyday life. Some natural sounds like birds, gently flowing water, dolphin or whale calls, soothe us, relax our bodies and minds and even empower and stimulate our creativity. The lack of sound even … Continue reading

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Practical Mindfulness Activities for Teachers!

Did you know that mindful awareness is something that we can help children cultivate practically? Many people think that the only way to teach mindfulness to children is by sitting quietly, tuning in to your breathing. (That’s what I used … Continue reading

Posted in ADHD, Anxiety, Concentration and Focus, Drama, Meditation, Mindfulness, Movement, Relaxation, wellbeing | Tagged , , , , , , , , , , , , , , , , , | 1 Comment