Tag Archives: children

Mindfulness

Being mindful simply means being mentally present in whatever situation that you might be in. Continue reading

Posted in Concentration and Focus, Exercises, Listening, Mindfulness, sound | Tagged , , , , , , | Leave a comment

Rainbow Crystal Connection Meditation Classes for Children!!

Susan and Kerrie would like to congratulations to the fantastic new Rainbow Crystal Connection Meditation Facilitators! The course that ran over the weekend was a huge success and RCC now have some more fully trained and talented teachers to get … Continue reading

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Train to be a Kids Meditation Facilitator

This Facilitators Course involves 2 days intensive training for each level. Level 1 Course content covers; This training is for beginners who wish to hold meditation groups using Rainbowcrystal Connection resources. Available for purchase will be a selection of 45 … Continue reading

Posted in Breathing, Exercises, free training, Games, Meditation, Mental Health, Mindfulness, Movement, Music, Parents, Relaxation, schools | Tagged , , , , , , , , , , , , , , , | 7 Comments

Change of Date: Meditation In the Primary School Free Sessions

You are warmly invited to attend an innovative session on using Meditation as a teaching strategy in your School. This session will be hosted by Susan Rudd & Kerrie Parry both committed Primary School Teachers, who have had much experience … Continue reading

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Practical Mindfulness Activities for Teachers!

Did you know that mindful awareness is something that we can help children cultivate practically? Many people think that the only way to teach mindfulness to children is by sitting quietly, tuning in to your breathing. (That’s what I used … Continue reading

Posted in ADHD, Anxiety, Concentration and Focus, Drama, Meditation, Mindfulness, Movement, Relaxation, wellbeing | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Affirmations

A large part of a teacher’s job is to ensure that the children in their care are comfortable and confident learners. One tool in any good teacher’s toolbox is using AFFIRMATIONS. Most teachers do this naturally- without even knowing that … Continue reading

Posted in Anxiety, Depression, Mindfulness, Positive Affirmations, Self Esteem, Stress | Tagged , , , , , , , , , , , , , , , , , , , , | 3 Comments

Mindfulness for “Stock Brokers”- Good Enough For Our Children Too!

Here is the link to a really good article on mindfulness, I found it on a site for stock traders (of all places). I think that the fact that I found it on a trading web site speaks volumes, traders … Continue reading

Posted in Anxiety, Breathing, Depression, Meditation, Mindfulness, Movement, Relaxation, Stress | Tagged , , , , , , , , , , | 1 Comment

Meditation tips for kids with ADHD

I just read a great blog by a man named Rory Boyce. Rory is a life coach who has suffered ADHD all his life and has recently taught himself to meditate successfully after years of frustration. His blog offers some fantastic (and … Continue reading

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Meditation for Anxiety and Depression

We have all heard that “meditation  good for us,” but did you know that there is plenty of research out there backing this statement up? Research into the benefits of regular meditation has been around since the 70’s and is becoming popular again due … Continue reading

Posted in Anxiety | Tagged , , , , , | 1 Comment