Category Archives: Self Esteem

Gratitude and Level 1 Meditation Teacher training.

This is a beautiful clip for the holiday season. May you have  a “Merry Christmas” and a calm and peaceful  2012! Gratitude Clip from Moving Art Don’t forget we will be holding Level 1 Facilitators Training in mid January 2012. This … Continue reading

Posted in Breathing, Concentration and Focus, Drum circle, Exercises, Games, Listening, Meditation, Mindfulness, Movement, Positive Affirmations, Relaxation, schools, Self Esteem | Leave a comment


A large part of a teacher’s job is to ensure that the children in their care are comfortable and confident learners. One tool in any good teacher’s toolbox is using AFFIRMATIONS. Most teachers do this naturally- without even knowing that … Continue reading

Posted in Anxiety, Depression, Mindfulness, Positive Affirmations, Self Esteem, Stress | Tagged , , , , , , , , , , , , , , , , , , , , | 3 Comments