Gratitude and Level 1 Meditation Teacher training.

This is a beautiful clip for the holiday season. May you have  a “Merry Christmas” and a calm and peaceful  2012!

Gratitude Clip from Moving Art

Don’t forget we will be holding Level 1 Facilitators Training in mid January 2012. This training includes…

This Facilitators Course involves 2 days intensive training for each level.
Level 1 Course content covers;
This training is for beginners who wish to hold meditation groups using Rainbowcrystal Connection resources. Available for purchase will be a selection of 45 meditation themes to choose from. Teachers can purchase whole year kit (32 meditations) OR purchase 8 meditations at a time for one term’s worth of classes.
• Benefits of  Meditation, Guided Imagery & Imagination Walks
• Rainbow Breathing Exercises (Level 1)
• Rainbow Stretching and Movement (Level 1)
• Rainbow Relaxation Games (Level 1)
• Opening a meditation circle. Drumming Spiritual Songs, Chants and Greetings
• Creating and holding a Sacred Space with children
• Music sound and voices to enhance the meditative experience
• Meditation content of kit 1 focusing on each meditation’s purpose and unique imagery.
• Learn Questioning techniques pre/post meditation, how to listen to and respond to children’s questions
• Prayer Flags, special intention cards,  dream stones and meditation beads
Positive Affirmations
• Tips for teaching 1 hr meditation sessions creatively, varying the visual setting and approach to each lesson relating to our programmes spiritual themes (e.g. Forgiveness, joy, peace , gratitude, respect )
• An introduction to “Rainbow Calm” resources including affirmation cards, Rainbow  Bells, Rainbow Rain-sticks and drums, Rainbow Parachutes, Rainbow Scarves and Rainbow Flags.
• Tips to maximise  participation using journal activities, songs, dance  & mindfulness activities
• Promotional  ideas for your own classes

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This entry was posted in Breathing, Concentration and Focus, Drum circle, Exercises, Games, Listening, Meditation, Mindfulness, Movement, Positive Affirmations, Relaxation, schools, Self Esteem. Bookmark the permalink.

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