FREE Meditation in the Primary School Sessions!

FREE “Meditation in the Primary School” Sessions

Meditate for Wellbeing!

Susan and Kerrie are now offering FREE “Meditation in the Primary School” Sessions to groups/clusters of schools. Sessions cover,
• What is meditation?
• Why meditate? Benefits for individual student/whole school wellbeing.
• Which children need time for meditation and mindfulness?
• How to integrate meditation/mindfulness into the every-day classroom without losing valuable teaching time
• Practical examples of how to mediate with children; guided visualisations, mindfulness, sound focus meditations
• Free sample CD, transcript and journal activities for each participant
Principals- all you need to do is gather 5 or more schools together with two or more representatives from each school (whole school staff are also most welcome!) Treat your staff to a “relaxing”  staff meeting- they will love you for it! Calm still teachers create calm still schools!

Sessions run for about an hour and a half, if you can’t organise a group of schools why not just come along to our next FREE session in Mona Vale. Contact us for details!


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